Aging with Power and Grace - 300147

Aging with Power and Grace

$115.00 - $173.00

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Activity Details

Aging with Power and Grace

Meeting Details

Time: 11:30 am - 12:30 pm
Days: Mon
RCC Lake Anne
1609-A WASHINGTON PLAZA
Reston, VA, 20190
(703)476-4500

Holiday(s)

Mon 01/20/25

Eligibility

18 years and older
Winter/Spring registration opens on December 1 at 9:00 a.m. for Reston patrons.
Winter/Spring registration opens on December 8 at 9:00 a.m. for non-Reston patrons.

Aging with Power and Grace

This fun class will explore a variety of exercises designed to increase muscular strength, range of motion and activities for daily living. Class can be performed standing or seated in a chair while focusing on functional exercises designed to improve flexibility, strength, balance and coordination. Participants are asked to wear supportive footwear to class.*

Fees

Charge When Not Billed:
Fitness: Reston Fee (Standard Fee): $115.00 = $115.00
Charge When Not Billed:
Fitness: Non-Reston Fee (Standard Fee): $173.00 = $173.00
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