Joint-Friendly Fitness - 300129

Joint-Friendly Fitness

$75.00 - $113.00

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Activity Details

Joint-Friendly Fitness

Meeting Details

Time: 10:30 am - 11:30 am

Days: Wed

RCC Lake Anne

1609-A WASHINGTON PLAZA

Reston, VA, 20190

(703)476-4500

Facility: Wellness Studio

Holiday(s)

Wed 10/02,Wed 11/06,Wed 11/27

Eligibility

18 years and older

Fall registration opens on August 8 at 9:00 a.m. for non-Reston patrons.
Fall registration opens on August 1 at 9:00 a.m. for Reston patrons.

Joint-Friendly Fitness

This fitness class uses gentle activities to help increase joint flexibility and range of motion while improving muscle strength. These joint-friendly exercises will promote balance, strength and stamina. The class may be taken either sitting or standing. Participants should bring water and wear supportive footwear. *

Fees

Charge When Not Billed:

Reston Fee (Standard Fee): $75.00 = $75.00

Charge When Not Billed:

Non-Reston Fee (Standard Fee): $113.00 = $113.00