Joint-Friendly Fitness - 300129

Joint-Friendly Fitness

$75.00 - $113.00

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Activity Details

Joint-Friendly Fitness

Meeting Details

Time: 12:00 pm - 1:00 pm

Days: Fri

RCC Lake Anne

1609-A WASHINGTON PLAZA

Reston, VA, 20190

(703)476-4500

Facility: Fitness Studio B

Eligibility

18 years and older

Winter/Spring registration opens on December 1 at 9:00 a.m. for Reston patrons.
Winter/Spring registration opens on December 8 at 9:00 a.m. for non-Reston patrons.

Joint-Friendly Fitness

This fitness class uses gentle activities to help increase joint flexibility and range of motion while improving muscle strength. These joint-friendly exercises will promote balance, strength and stamina. The class may be taken either sitting or standing. Participants should bring water and wear supportive footwear. *

Fees

Charge When Not Billed:

Reston Fee (Standard Fee): $75.00 = $75.00

Charge When Not Billed:

Non-Reston Fee (Standard Fee): $113.00 = $113.00